Millions of Americans take some kind of supplement, but because supplements are not regulated like prescription drugs are, taking one is not always safe. Researchers have found many instances of hidden ingredients and inaccurate quantities listed on the label. The post What’s in your supplements? appeared first on Harvard Health Blog.

Maintaining a positive outlook on life can help protect people from heart disease. Scientists believe that by doing this, such people avoid the damage to the cardiovascular system brought about by stress. The post A positive mindset can help your heart appeared first on Harvard Health Blog.

The life of a teenager can be filled with drama, real or imagined. But while parents may think their teen overreacts too much, parents themselves might under-react to indications that a teen could be contemplating suicide. The post Parents don’t always realize that their teen is suicidal appeared first on Harvard Health Blog.

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